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How to build a home gym studio in your garden

Is a gym an essential part of your life ? If you’re a fitness enthusiast who understands the benefits of personal health and wellbeing then the answer is YES. If you are concerned about how easily Gyms were closed and deemed non essential, if you have garden space at home and are looking for a way to exercise at home, a garden room gym can be an excellent solution.

If you live in Scotland, then Suncraft Garden room designers can design and build your dream home gym, if you live further afield this guide will help you build your ideal garden gym

Why build a home gym in your garden ?

Not only does it provide a dedicated space for your workouts, but it also offers a sense of privacy and convenience that can be hard to find at traditional gyms. In this practical guide, we’ll walk you through the key steps to building a home garden room gym.

  1. Choose the right location: The first step in building a garden room gym is to choose the right location. You’ll want to select a spot that is level, accessible, and provides enough space for your equipment and workouts. You should also consider the amount of natural light and ventilation the space will receive, as these can impact your workouts and the overall usability of the space.
  2. Design the space: Once you have your location, you’ll need to design the space to fit your fitness goals and preferences. This may involve choosing the right flooring, installing mirrors, and selecting the equipment that you’ll use. You should also consider how you’ll incorporate storage for your equipment, as this can help keep your gym organised and functional.
  3. Install electricity and lighting: A garden room gym will require access to electricity, so you’ll need to install a power source and lighting. This will allow you to power your equipment and see what you’re doing during your workouts. Make sure to hire a qualified electrician to ensure that the electrical installation is safe and up to code.
  4. Install heating and insulation: Depending on where you live, you may need to install heating and insulation to keep your garden room gym comfortable throughout the year. This can help ensure that you can work out in the space no matter the weather outside.
  5. Add finishing touches: To make your garden room gym feel complete, you can add finishing touches such as paint, wall decals, and motivational posters. These small touches can help create an inspiring and motivational environment that will keep you energised and engaged during your workouts.

In summary, building a home garden room gym is an excellent way to create a dedicated space for your workouts. By choosing the right location, designing the space to fit your needs, installing electricity and lighting, adding insulation and heating, and finishing with your own personal touches, you can create a gym that will help you achieve your fitness goals and keep you motivated for years to come. Whether you’re a fitness enthusiast or an architect designing a gym for a client, following these steps can help ensure that your garden room gym is a practical and successful addition to any home.